Any mother will tell you that having a new baby can be quite the adjustment. In fact, those first few months are full of so many physical and emotional changes that they are often referred to as the “fourth trimester” of pregnancy. During this time, a new mother often needs some mothering herself! What’s so hard about the fourth trimester? Physical challenges: After nine months of growing and nourishing a baby, going back to a non-pregnant body is no small task. A changing body shape, weight loss needs, breast engorgement, leaking breasts, postpartum bleeding, and sleep deprivation are just a