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Tag Archive: healthy meals

Hacks to Get Your Kids to Eat Healthy
October 3, 2016 4:34 pm | by

If you think it takes FBI-level negotiation skills to convince a toddler to eat their vegetables – you’re completely right. However if you’re up to the task, here are a few mom hacks that you can use to create healthy meals for your family. Breakfast Spinach Smoothies: Add frozen bananas, frozen strawberries and frozen blueberries with spinach and unsweetened coconut or almond milk for a yummy AND healthy smoothie. The frozen fruit will overpower the blended spinach and your kids will have no idea they are “drinking a salad.” Egg Casserole: Gather all of the unused produce that hasn’t made it into this week’s