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Tag Archive: natural childbirth

Labor Affirmations – With Free Printable Download
January 13, 2017 8:00 am | by

Childbirth can be a little scary to prepare for, especially for first time mothers. We worry so much about preparing bags for the hospital, getting the nursery room ready, and making sure that baby registry is perfect. But do we think about preparing ourselves for the actual labor? One of the labor coping techniques that can be so powerful, is labor affirmations. These phrases, sayings, or even words, can be held in your mind as something to meditate on, or spoken aloud like a chant or a mantra. For myself, I found myself saying the word “Open” a lot…strung out