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Tag Archive: new mother

Postpartum Nutrition for Breastfeeding Mothers
January 18, 2017 8:00 am | by

How does postpartum nutrition differ from nutrition for a postpartum breastfeeding mother? Postpartum, the time following childbirth, can range from 6-12 weeks. It is often referred to as the “fourth trimester”. This is a time of healing for mom and bonding with baby and getting breastfeeding established. Due to the changes that pregnancy and childbirth cause to a woman’s body, her nutritional needs change during the postpartum period. It is a time for her body to recuperate. The nutritional focus during this time is focused on foods that promote healing and establishment of breast milk. Foods that promote healing and

 
10 Best Stocking Stuffers for Breastfeeding Moms
December 2, 2016 12:27 pm | by

Let’s all just get this out in the open: the hardest working people in your lives are moms. Breastfeeding moms in particular can get overwhelmed and touched out quickly. With that little bundle of joy by their side and non-stop pumping or nursing draining what energy they have to spare, they deserve a little something that’s just for them. You already know this, because you’re here looking for something to make their day extra special. 1. Stay-Dry Nursing Pads No breastfeeding mom ever has enough of these. Trust me. And these MilkDaze nursing pads are especially handy, with a unique shape