How I Overcame Depression
October 5, 2016 8:00 am | by Bekah Sciaroni
I’m not sure how to start a conversation about depression, but I know it’s a conversation that needs to happen. It’s not something people like to talk about, but it’s important we do so – especially us mamas. Depression seems to create a lonely vacuum that makes us think that we’re the only one experiencing it and that no one would understand. So we stay quiet – suffering in silence – but I know first hand that the darkness of depression begins to lose its grip when we simply talk about it. For me, stress began to build when our family faced