Do you have a sleep routine? I do. Thankfully some wise friend shared with me early in my parenting routine the importance of a consistent bedtime routine for my children. Not only do I have a routine for my children, I also have one for myself. Sleep experts say having a consistent set of behaviors before bed helps to signal your body that it is time to sleep. They suggest activities that calm you, quiet your mind and comfort your body.
A nice bath or shower and clean cozy PJs are an important part of my children’s bedtime routine. Followed with lots of snuggling in my favorite cozy chair, and during the winter, that chair is right beside the fireplace. Sometimes we even read books before bed.
But don’t forget the importance of a night time cloth diaper that is absorbent enough for your sleeping child. We love the bumGenius 4.0 pocket style cloth diaper as an overnight solution. The pocket allows you to add inserts to adjust the absorbency to fit your child’s needs. We also suggest using Hemp Babies inserts for a trim but absorbent diaper.
We don’t want you to just take our word for it, we want you to try it for yourself. Today’s giveaway prize package includes a bumGenius 4.0 cloth diaper with a Hemp Babies Bigger Weeds. To help get you ready for bed, each prize pack will also include a Rockabye Baby CD too! To enter, just tell us what your bedtime ritual is. It can be for yourself or your child.
Eligible entries must be posted no later than midnight Eastern time, Monday, January 21, 2012. U.S. residents only. Void where prohibited by law. No purchase necessary to win. Winners will be drawn after the close of the contest and notified via e-mail. This promotion is in no way sponsored, endorsed or administered by, or associated with, Facebook. We hereby release Facebook of any liability.